About us

Bespoke Wellness Coaching

#maketheshift to your most fit, confident and happy self.

  • My experience with Whole Shift Wellness exceeded my expectations. They helped me not only change my habits but most importantly my approach to life. They are very competent, professional and emphatic and I can’t thank them enough or recommend them highly enough!
    My experience with Whole Shift Wellness exceeded my expectations. They helped me not only change my habits but most importantly my approach to life. They are very competent, professional and emphatic and I can’t thank them enough or recommend them highly enough!Alice G. Manager at JD Sports
  • The 180’ Shift completely transformed my relationship with exercises and nutrition, allowing me to achieve results I could have never imagined while having fun in the process. It’s really not just about diet and fitness. It helped me change my mindset in a permanent way that affected all areas of my life
    The 180’ Shift completely transformed my relationship with exercises and nutrition, allowing me to achieve results I could have never imagined while having fun in the process. It’s really not just about diet and fitness. It helped me change my mindset in a permanent way that affected all areas of my lifeDaniel Fazio, Founder and Creative Director of Loft Films
  • I had the pleasure to be introduced to Whole Shift Wellness during a lunch time workshop at the office and they totally changed my mindset towards my lifestyle; how a few changes can make such a big difference! They have definitely helped me kick start a new path in a brilliant way!
    I had the pleasure to be introduced to Whole Shift Wellness during a lunch time workshop at the office and they totally changed my mindset towards my lifestyle; how a few changes can make such a big difference! They have definitely helped me kick start a new path in a brilliant way!Silvia T., Manager at Diesel UK