About us

Bespoke Wellness Coaching

#maketheshift to your most fit, confident and happy self.

  • The 180’ Shift completely transformed my relationship with exercises and nutrition, allowing me to achieve results I could have never imagined while having fun in the process. It’s really not just about diet and fitness. It helped me change my mindset in a permanent way that affected all areas of my life
    The 180’ Shift completely transformed my relationship with exercises and nutrition, allowing me to achieve results I could have never imagined while having fun in the process. It’s really not just about diet and fitness. It helped me change my mindset in a permanent way that affected all areas of my lifeDaniel Fazio, Founder and Creative Director of Loft Films
  • I've worked with Serena and Eugene for 3 months and the result was transformational to say the least. In the three months we've made a great progress on all three goals but for me, the biggest shift was my mindset around food and eating, and the way I treat my body. Whole Shift indeed! Serena and Eugene are both extremely patient and attentive, and approach your progress with total expertise and dedication. Extremely highly recommended.
    I've worked with Serena and Eugene for 3 months and the result was transformational to say the least. In the three months we've made a great progress on all three goals but for me, the biggest shift was my mindset around food and eating, and the way I treat my body. Whole Shift indeed! Serena and Eugene are both extremely patient and attentive, and approach your progress with total expertise and dedication. Extremely highly recommended.Tomas Svitorka - Life Coach and Founder of “OK is not enough”
  • My experience with Whole Shift Wellness exceeded my expectations. They helped me not only change my habits but most importantly my approach to life. They are very competent, professional and emphatic and I can’t thank them enough or recommend them highly enough!
    My experience with Whole Shift Wellness exceeded my expectations. They helped me not only change my habits but most importantly my approach to life. They are very competent, professional and emphatic and I can’t thank them enough or recommend them highly enough!Alice G. Manager at JD Sports
  • I had the pleasure to be introduced to Whole Shift Wellness during a lunch time workshop at the office and they totally changed my mindset towards my lifestyle; how a few changes can make such a big difference! They have definitely helped me kick start a new path in a brilliant way!
    I had the pleasure to be introduced to Whole Shift Wellness during a lunch time workshop at the office and they totally changed my mindset towards my lifestyle; how a few changes can make such a big difference! They have definitely helped me kick start a new path in a brilliant way!Silvia T., Manager at Diesel UK
  • I have worked with both Serena and Eugene at Whole Shift Wellness and the quality of advice and service provided exceeded my expectations. As I reflect on why it was such a positive experience the reason is obvious...both are passionate about what they do! Combine that passion with heaps of knowledge and a flexible and individually tailored experience make for really positive outcomes. I highly recommend Whole Shift Wellness!
    I have worked with both Serena and Eugene at Whole Shift Wellness and the quality of advice and service provided exceeded my expectations. As I reflect on why it was such a positive experience the reason is obvious...both are passionate about what they do! Combine that passion with heaps of knowledge and a flexible and individually tailored experience make for really positive outcomes. I highly recommend Whole Shift Wellness!Tim Ryan - Head of Strategic Advisory at CBRE
  • Whole Shift Wellness is our trusted partner in keeping our team healthy and happy. We’ve completed a number of wonderful activities that have resulted in a noticeable uplift in morale and performance.
    Whole Shift Wellness is our trusted partner in keeping our team healthy and happy. We’ve completed a number of wonderful activities that have resulted in a noticeable uplift in morale and performance.Daniel Priestley - Co-Founder of Dent Global