10 Tips to Prevent Weight Gain During the Holidays

10 Tips to Prevent Weight Gain During the Holidays

10 Tips to Prevent Weight Gain During the Holidays

£3.99

Description: a timeless classic. This e-book will be the lighthouse of your Christmas. Want to prevent getting to January feeling like you let yourself down and took many steps backwards on the road to your healthiest self yet? Look no further. We know it can feel impossible to navigate the holidays whilst staying committed to your health and wellness: we also know that it is possible. Discover the 10 easy steps our shifters follow, which allow them mohave fun responsibly and have the best time without guilt, shame and regrets.

The e-book includes:

• Our tried and tested top 10 rules to prevent weight gain during the Holiday period: you CAN have fun whilst still progressing on the joinery to your greatest self yet.

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